The easiest thing you can do to relieve anxiety

Learn something new. This can be a simple but freeing notion. Let yourself try something you have never done before, you won’t have unrealistic expectations and you will have patience for yourself and the process. 🎧Listen to the full podcast Spotify: https://rebrand.ly/spotify/drdevonprice

Apple Podcast: https://rebrand.ly/apple/drdevonprice 📄 Dr. Devon Price Dr. Devon Price is a social psychologist, writer, activist, and professor at Loyola University of Chicago’s School of Continuing and Professional Studies. Price’s work has appeared in numerous publications such as Vox, Slate, The Rumpus, NPR, and HuffPost and has been featured on the front page of Medium innumerable times. Their first book, LAZINESS DOES NOT EXIST, was published in January 2021 to critical acclaim. 📞 Connect with Dr. Devon Price

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