That blue feeling you get after achievement is actually pretty normal (and fixable)

A goal can give us a powerful sense of direction and order, but once we complete it that emotional high can sometimes leave us feeling low. Chadd shares how he handles his post race blues, which you can use the next time you are getting ready to accomplish something. 🎧Listen to the full podcast Spotify: https://rebrand.ly/fszly65

Apple Podcast: ‎https://rebrand.ly/ukqvspc

Youtube: https://youtu.be/KUipIvajoz4 🏔 Chadd Wright is a motivational speaker, business owner, entrepreneur, and retired Navy SEAL who served as a Navy SEAL master training specialist and instructor for 12 years. When he retired in 2019, he also started the 3-OF-7 Project together with his brother, Blake Wright, which is a project dedicated to assisting people in becoming the best version of themselves. Chad also continues to push himself with new goals as an ultramarathoner, with completing and winning events such as The Revenant, Mid State Mile, and Single Track Maniac. Material Referenced in this interview:

→https://3of7project.com/

→The Podcast

→The Basic Course

→The Proving Grounds 📞 Connect with Chadd Wright

→https://www.facebook.com/3of7project

→https://www.instagram.com/chadwright278/ 👊 To learn more about Not Almost There by visiting this link → Not Almost There http://notalmostthere.com/​ Connect with Joe on social here:

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