Unleash your potential with a positive mindset.

A positive mindset is not just a nice thought, it is scientifically proven to have a significant impact on your performance. Make sure before you start your workout, your work project, or even your day to set your intentions and keep a confident mantra. 🎧Listen to the full podcast Spotify: https://rebrand.ly/pa1748i

Apple Podcast: https://rebrand.ly/fhqo7uf 🏃‍♂️ Alex Hutchinson is an Author with a Master’s degree in journalism from Columbia University, a physicist with a Ph.D. from the University of Cambridge. Aside from academia, he is also a professional athlete with credentials as a two-time finalist in the 1,500 meters at the Canadian Olympic Trials. Today he writes about the science of endurance for Runner’s World and Outside, while frequently contributing to little-known publications like the New York Times, The New Yorker, and Toronto’s Globe and Mail. FiveThirtyEight recently named him one of their “favorite running science geeks” and he was also one of only two reporters granted access to cover Breaking2 — Nike’s top-secret training project to break the two-hour marathon barrier. Material Referenced in this interview:

→Endure by Alex Hutchinson

→The Genius of Athletes by Noel Brick and Scott Douglas 📞 Connect with Alex Hutchinson

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